Reflexology

Service Description

Reflexology is a therapeutic practice based on the principle that specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these points, reflexologists aim to promote health and well-being throughout the body. Reflexology is used to reduce stress, improve circulation, and support overall health by stimulating the body’s natural healing processes. Benefits Stress Reduction: Promotes deep relaxation and reduces stress levels by stimulating the nervous system. Improved Circulation: Enhances blood flow, aiding in the delivery of oxygen and nutrients to cells and the removal of waste products. Pain Relief: Alleviates pain and discomfort in various parts of the body through targeted pressure points. Boosted Immune Function: Supports the immune system by promoting relaxation and reducing stress, which can enhance immune response. Enhanced Nerve Function: Stimulates nerve endings, improving their function and the body’s overall energy levels. Improved Sleep: Helps regulate sleep patterns by promoting relaxation and reducing stress and anxiety. Detoxification: Encourages the elimination of toxins and waste products from the body. Improved Mood: Elevates mood and promotes emotional well-being by triggering the release of endorphins. How it works In a reflexology session, the practitioner applies pressure to specific points on the feet, hands, or ears using their fingers, thumbs, and sometimes tools. These points are believed to correspond to different organs and systems in the body. The pressure applied can vary in intensity based on the individual’s needs and sensitivity. The stimulation of these reflex points is thought to send signals through the nervous system, prompting a relaxation response, improving circulation, and helping to restore balance and health to the body.